This popular Japanese technique for relaxation and stress reduction is centered on the concept that there is an invisible “life force energy” that travels through our bodies and gives us life. A high level of life force energy helps us feel positive, happy and hopeful, while also keeping us healthy from illness and stress. A low level of life force energy, according to supporters of the Reiki philosophy, increases the likelihood of negative things happening in life – from basic sicknesses to traumatic events. Today’s best Reiki Healing Courses use natural, safe and simple methods that deliver real spiritual healing that just about anyone can use.
The term Reiki comes from two words in the Japanese language – “Rei” – which refers to “The Higher Power or God’s Wisdom” and “Ki” – meaning life force energy. Though Reiki does refer to a Higher Power, it doesn’t require that participants understand or even subscribe to a particular religious affiliation. Yes, it is spiritual in nature, but it is most certainly not a religion. Let’s look at the best Reiki Healing Courses and how they can help you… but first, a deeper dive in Reiki as a whole.
How does Reiki work?
Keeping the philosophy of life force in mind, Reiki practitioners believe that life force travels through the body using a series of pathways and corridors called chakras, nadis and meridians. The life force also exists in a “haze” around us called our “aura.” Students of Reiki learn to manage and maximize this flow of life force, thereby increasing the functionality of the inner workings of the physical body.
Students learn to heal the body and mind by processing and removing negative thoughts and feelings and recharging the system with positive energy. Reiki causes an increase in the vibrations in and around the body’s energy field, resulting in weaker bonds between the physical body and negative thoughts and feelings. Negative energy then breaks away from the system and the body’s energy pathways become clearer, straighter and, ultimately, healed.
What should one expect during a Reiki session?
There are several styles of Reiki in use today, including new forms like Holy Fire Reiki (only a few years old) and Usui/Tibetan Reiki (created in the late 80’s). Often called “palm healing,” Reiki therapy involves the gentle touch of a practitioner who uses his or her hands to support the patient’s healing. The facilitator will have the client lie down on a massage table, and then begin the process.
First, the instructor will start at the crown of the head and place hands in various positions to affect the flow of energy throughout the patient’s system. Reiki energy flows from the instructor to the student, treating the patient for various ailments in an alternative manner that has gained favor among thousands of devoted fans. Interestingly, many researchers believe that the influence of Reiki as a healing art form stems from its ability to interact with the body’s electromagnetic waves – thereby healing the body from the inside out. Other devotees point to the practice’s efficacy in relaxing patients. Lower stress levels and a relaxed state often allow people to heal faster and react more favorably to medical procedures.
What are the leading benefits of Reiki Healing courses?
Reiki delivers a host of health and wellness benefits, the least of which is a sense of peace and calm that is incredibly clarifying for the mind and spirit. Here are some of the leading benefits of Reiki courses that can improve the quality of anyone’s personal and professional life:
* Relaxation and stress reduction: A more relaxed state enables the body to heal faster and maximizes the potency of the body’s natural immune system.
* Support during tough times: Reiki has been used for decades as a tool to combat the ravages of grief or emotional overload. Sorrow, stress and difficult emotional times can be minimized through Reiki healing.
* Mind/Emotion balance: Reiki teaches students to cope with everyday stresses in a more effective manner, and it helps students by strengthening memory, boosting learning ability, clearing out negative emotions, and creating real mental clarity.
* Recovery from surgery: By lowering stress levels and boosting the immune system, recovery after surgery or illness is generally much quicker.
* Chronic pain management: Fans of Reiki point to its ability to relieve pain from arthritis, migraines, chronic fatigue, and even menopausal symptoms.
If you’re ready to promote a positive mindset and improve the flow of energy throughout your system, consider a Reiki Healing course today. The primary mission of Reiki treatments is to enable you to enjoy more positive experiences and joy in your life, all while supporting your physical health and emotional well-being.
Some people seek out Reiki treatments to balance their system or address specific pain areas in the body, while others look to Reiki Healing courses to help them minimize stress, anxiety or depression. Regardless of your specific needs, Reiki Healing has proven to deliver therapeutic benefits that can address both short-term and long-scope health and wellness concerns. Consider one of these leading Reiki Healing courses today to support your continued spiritual, mental, emotional and physical growth goals.